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In a world where everything from laundry detergent to uber drivers to Vinted sellers has a five star scale, it's a valid question to ask - why isn't there anything even vaguely resembling a star-rating, client quote or testimonial on this website? The answer is simple and clear but worthy of explanation. I am a UKCP-registered psychotherapist. What does that mean and why is that important? UKCP- registered means that I have had to fulfil rigorous training and examination re

Illustration shows a woman talking to her AI robot therapist in a modern, bright psychotherapy office There's a reason I work with people. Technology and I do not get along. But, I am willing to recognise that technology is here to stay. We talk to our AI-powered computers and they “answer”. AI agents have names, voices and humour. Talking with them feels "real". The Turing test has been passed. So why see a psychotherapist when you can just ask Claude? When I was firs

Understand your part in creating confusing relational dynamics so you can step out of them and into something more authentic and fulfilling.

What does it mean to you and me? And how do we best use it to support our clients? I view the supervisory relationship as a series of vessels. Your client pours their untenable thoughts, somatic responses and emotions into you as their psychotherapist and you contain them in the room. Our own vessels have little nicks and cracks in them, before we even consider the other aspects of our lives taking up our capacity to contain our own personal emotional "water". So, the plac