Let's work together
01.
I see individual, adult psychotherapy clients both online and in person.
Psychotherapy explores the past experiences and deep-rooted psychological patterns arising in our lives and helps us understand their origins and how they can influence the unconscious decisions we make every day. I create a contained, non-judgmental and collaborative space for you to unpack your world, explore what's happening for you today and those factors from your past which may be disturbing your inner peace and happiness. Bringing these patterns into awareness helps us make better choices, grounded in the present, rather than influenced silently by the past.
My practice is centred in Relational Transactional Analysis (TA), interlaced with Eye Movement Desensitization and Reprocessing (EMDR) where appropriate in my work.
We might uncover core experiences during psychotherapy which have a significant, debilitating impact on your functioning. EMDR can help process and understand these in a structured and measured way.
Sessions cost £100 for a 50-minute session.
02.
Eye Movement Desensitization and Reprocessing (EMDR), is a specialist trauma treatment which helps process memories which are negatively influencing our current functioning. EMDR uses side to side eye movement (bi-lateral stimulation), similar to REM sleep, whilst working with the traumatic memory to allow the brain to file past memories rather than unexpectedly resurfacing them as present experiences.
EMDR was originally created as a PTSD treatment. It can also help with a wide range of mental health conditions including anxiety, prolonged grief, panic attacks, phobias and depression, especially where a difficult life event has been involved. Internationally recognised, EMDR therapy is endorsed by the National Institute for Health and Care Excellence, the World Health Organisation and the NHS.
EMDR can be used in person or online.
I do not routinely offer EMDR on a standalone basis, instead using it as part of the overall psychotherapeutic process.
As I integrate EMDR into my psychotherapy practice, I do not have an EMDR specific price per session.
03.
I offer online supervision.
I work with both TA students and qualified Transactional Analysis Psychotherapists, using the Mazetti model to focus supervision on the key issues you are facing working with your clients whilst balancing emotional contact, supervisee/client protection and developmental direction. We will observe how parallel process is presenting itself in our work and what that might tell us about your work with your clients. By attending to our working alliance, we create an equal supervisory relationship, being willing to be impacted and learn from one another.
Supervision rates available on request.